Creative expression can foster healing and mental well-being. Art has therapeutic effects on people undergoing work stress, health issues, trauma, grief and help them in developing a positive mindset towards life. Tista Art Gallery arranges Art therapy sessions for kids, adults and aged. Please drop us an email to introduce you to this amazing world of therapeutic art.
Art therapy can include a wide range of art materials and processes. Your sessions could potentially include activities such as working with clay, painting, making a mask, creating a visual journal, and assembling a collage. Most often, the focus will be on the process rather than creating a finished art product.